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Cast Iron Cinnamon Rolls

Cast Iron Cinnamon Rolls are made in a cast iron skillet. They are easy to make and taste absolutely delicious.

Cinnamon Rolls in a Cast Iron Skillet

Making cinnamon rolls in a cast iron skillet is one of my favorite ways to make cinnamon rolls.

There is something nice and rustic about it. Also, the cast iron helps them stay warmer longer, which is nice.

I like to use my 12-inch skillet so they have room to grow, but if you don’t have one, you can get away with a 10-inch. I have.

BREAD FLOUR VS ALL-PURPOSE FLOUR

Bread flour has a higher protein content than all-purpose, which helps with gluten development.

This creates a chewy texture and heavier and denser bread. This can be great in recipes like bread bowls. However, it is less desirable in breads like challah bread, which you want to be light and fluffy.

All-purpose flour has a lower protein content, but can generally be substituted for bread flour.

Can I use whole wheat flour instead?

Generally, if you want to use whole wheat flour in bread, it’s recommended to replace up to half of the all-purpose flour called for with whole wheat flour.

Yeast

Yeast is used in bread and other baked goods to create a light and airy texture.

It does this by fermenting sugars, which causes dough to rise.

In most cases, the yeast is dormant until activated or “bloomed” by being rehydrated and woken up. Usually, this is done with warm liquid and a small amount of sugar.

Once activated, it begins the proofing process.

“Proofing” is the fermentation process where yeast eats the sugar and forms bubbles, indicating that it’s alive and ready to leaven the dough.

Types of YEAST

There are seven different types of yeast used for baking.  However, only five are relevant to home bakers, and just about all my recipes only use instant yeast.

WILD YEAST

Wild yeast is found naturally in the air.  This type of yeast is used for sourdough breads, and in order to use it, you need to make a sourdough starter.

FRESH YEAST

Fresh yeast, cake yeast, block yeast, wet yeast, or compressed yeast, is found in small, foil-wrapped cubes. 

It is far less popular with home bakers because it’s highly perishable. However, it is still widely available for commercial use and is still used by home bakers in some countries.

The benefits of using it is that it’s easier to measure and has the most leavening power.

If you want to use fresh yeast in this recipe, then for every 1 teaspoon of instant dry yeast, you’d need 17 grams (or 0.6 ounces) of fresh yeast.

Make sure to bloom it before using it in this recipe.

ACTIVE DRY YEAST

Active dry yeast looks like large-grained powder, mainly used by home bakers in the United States.

It has a much longer lifespan than compressed yeast, lasting up to a year at room temperature and more than a decade if frozen.

The main downside of using this is that a lot of the yeast is already dead, so you need more of it than other yeasts.  This can cause an undesired yeast flavor.

If you want to use active dry yeast in this recipe, then for 1 teaspoon of instant dry yeast, you need 1 1/4 teaspoons of active dry yeast.

Make sure to bloom it first before using it in this recipe.

INSTANT YEAST

Instant yeast looks the same as active dry yeast. However, it does not need to be proofed before using.

Instead of having to be activated in warm liquid first, it can be added as is when making the dough.

It is more perishable than active dry yeast, lasting only 2 to 4 months at room temperature, but lasts for years if kept in the freezer.

This is my favorite type of yeast to use because it lasts longer than fresh yeast, and you need less of it than active dry yeast.

RAPID-RISE YEAST

Rapid-rise yeast is often specifically marketed toward users of bread machines.  It’s essentially instant yeast with a smaller grain. The smaller granules allow it to dissolve faster in the dough and therefore rise faster.  

While most baking experts believe that the bread flavors aren’t as developed by using this yeast, others feel it makes little difference.

Activating Yeast

The purpose of activating yeast is to make sure that the yeast cells are alive. This is a necessary step for most types of yeast.

To activate the yeast, mix the yeast with warm liquid (usually around 110°F or 43°C) and a small amount of sugar. The sugar provides a food source for the yeast. After a few minutes, the mixture should become frothy, indicating that the yeast is active and ready for use.

WHY ACTIVATE OR BLOOM INSTANT YEAST?

“Activating” and “blooming” yeast are different terms for the same process.

While instant yeast does not actually need to be bloomed, I do it anyway because it helps troubleshoot if any problems come up.

By blooming the yeast first, you know it is active. So, if the dough has trouble rising, you know it’s not the yeast.

This is particularly useful when you don’t have a “warm” place to let it rise.

While the sugar content may matter for most types of yeast, it doesn’t seem to make a difference for instant yeast.

When I activate instant yeast, I usually mix all the liquid, sugar, and yeast together in the bowl. Once it froths up, I add the rest of the liquid ingredients followed by the rest of the dry ingredents.

How to Bloom Yeast

To bloom, place the yeast, lukewarm water, and sugar together in the bowl. Stir and wait for it to activate.

The water must be warm because hot water will kill the yeast and cool water won’t activate it.

If you are using fresh yeast, make sure to break it up with a fork once it is in the water.

You know the yeast is activated when foam appears on the surface. This can take up to 10 minutes.

Storing Yeast

Once opened, store in an airtight container and keep in a cool, dry place.

If you keep the yeast in the freezer, it will stay good for years.

HOW LONG DOES IT TAKE DOUGH TO RISE?

How quickly dough rises depends on how warm the environment it is rising in is.

If you put it in the fridge for instance, it could take 8 hours or so. If you leave it on the counter in a comfortably warm room, it’s usually 45 minutes to 1 hour.

However, sometimes dough can take up to 2 hours to rise depending on a variety of factors.

HOW TO RISE BREAD FASTER

To speed up the rising process, you can preheat the oven to its lowest temperature and turn it off.  

Then, cover the dough with a damp towel and place it in the oven.

This trick works for me every time.  On occasion, I may need to remove the dough and preheat the oven another time or two, but usually just once does the trick.

Some bakers feel it doesn’t allow flavors to really develop. Personally, I’ve never noticed much of a difference.

PUNCHING DOUGH DOWN

“Punching” is a bit of a strong word.  Yeast is a delicate living thing, so you actually need to treat it with care.  

What you’re really doing is lightly pressing down the dough through the center with your fist.  This removes gases that have formed during the first rise.

By doing this, you are also bringing the yeast, sugar, and moisture back together, which is important for the second rise as the yeast feeds on the sugar.

After you “punch” down the dough, you should pull the edges of the dough to the center. Then, take the dough out of the bowl and place it on a lightly floured board. Next, scrape out the remaining dough from the bowl using a rubber spatula.

Lastly, shape your dough into a ball, and if desired, you can knead the dough two or three times to release additional air bubbles.

I like kneading my dough a few times by hand after the mixer has done most of the work. This creates an extra smooth crust.

THE SECOND RISE

The second rise allows the yeast to feed longer on the sugar.  This allows the bread to become larger, have a better crumb, and develop a better flavor.  

Also, if you were to let it rise only once, punch it down, shape it, and stick it in the oven, your bread would rise somewhat, but not enough for it to become fluffy.  

Overproofing Dough

Letting the dough rise is known as “proofing the dough.” Overproofing is when you let the dough rise too much.

If you let your dough rise too much, it will seem big and beautiful at first, and then it will fall and become dense after it’s removed from the oven.

If you’ve found that you left the dough to rise to much larger than double its original size, punch it down, reshape it, and then let it rise to its proper size.

How long can I keep dough in the refrigerator?

You can refrigerate dough for up to 2-3 days. After that, the yeast may lose potency.

Keep in mind, the dough will continue to rise slowly during that time.

Can I freeze unbaked dough for later use?

You can freeze dough in airtight freezer container for up to four weeks.

When you’re ready to use it, first thaw the dough in the refrigerator overnight.

It will take up to twice as long for the dough to rise as it would if it hadn’t been frozen. 

Why did my dough turn out dense and heavy?

This can be due to overkneading, not letting it rise completely, overproofing, or using too much flour.

HOW TO MEASURE FLOUR AND OTHER DRY INGREDIENTS

The best way to measure dry ingredients is with a scale. However, this is not commonly done in the United States, where dry measuring cups are used instead.

To measure most dry ingredients, first spoon them into a dry measuring cup and then level off the measuring cup with an upside-down butter knife.

Make sure not to pack it down because it can lead to using more of the ingredient than called for.

The exception is brown sugar. To measure brown sugar, pack it into the measuring cup and then level off any excess.

To measure chocolate chips, nuts, or dried fruit, just pour them in and then level them off.

DRY VS LIQUID MEASURING CUP

Dry measuring cups are a set of cups that often come with measuring spoons. Each cup is a different measurement just like each spoon is a different measurement.

Liquid measuring cups, on the other hand, are cups that have measuring lines on the side to mark the measurements.

The problem with using liquid measuring cups to measure dry ingredients (like flour and cocoa) is that they are powders. So, as you shake the cup to level them off, the powders settle and you end up with more than you need.

I tested this with a friend who didn’t believe me and we ended up with a number of tablespoons more than the recipe called for.

WHY sift Powdery Ingredients

There are a number of benefits to sifting powdery ingredients like flour and cocoa.

First of all, flour is often sifted before use to aerate it and remove any lumps. This helps in achieving a lighter texture in baked goods. 

Secondly, if you measure flour that’s just been sifted, you can get a more accurate measurement than from flour that’s been packed tightly in a bag. 

In addition, sifting dry ingredients together, such as flour, cocoa, and baking powder, helps make sure they’re evenly dispersed.

BAKING WITH OIL

Baking with oil produces a moister and tenderer texture compared to that of baked goods made with butter.

Cakes, cupcakes, muffins, and quick breads also tend to bake up taller with a better crumb and stay moist and tender much longer than recipes made with butter.

Also, since oil weighs less than butter, baked goods made with oil have a lighter texture than those made with butter.

In addition, butter is usually only 80% fat, whereas oil is 100% fat. As a result, the water that’s present in butter strengthens the gluten in the flour, making it more dense and less tender than baked goods made with oil.

Oil is often used in recipes where a lighter and airier texture is desired or in recipes that call for both oil and butter, in order to have the benefits of oil while keeping the butter flavor.

Which Type Of Oil to Use

I use neutral oils like canola oil, safflower oil, and vegetable oil. You can also use stronger oils like olive oil and coconut oil, but they may change the taste somewhat.

Is it better to use canola oil or olive oil?

Canola oil is relatively cheap and, due to its lack of flavor and high smoke point, is very versatile.

Olive oil, on the other hand, is healthier. Also, its stronger flavor makes it preferable in recipes such as focaccia, which require its distinct taste.

Baking with Oil Conversion Chart

If you want to convert your butter recipes to oil recipes, take a look at my baking with oil – butter to oil conversion chart.

How to store Oil

Store oils in a cool, dark place to prevent them from becoming rancid.

If refrigerated, some oils, like olive oil, may solidify, but will return to a liquid state at room temperature.

Coconut oil begins to solidify in temperatures under 76ºF or 25ºC.

Sugar

The primary role of sugar is to be a sweetener. However, sugar also contributes to the tenderness and moistness of the baked good by absorbing and retaining moisture and helps create the golden brown color when baking as it caramelizes.

Recipes with more sugar often result in softer, moister textures. However, I learned the hard way that too much sugar leads to a sticky mess.

When it’s heated, sugar caramelizes, resulting in a rich, complex flavor and a brown color. This adds both flavor and color to baked goods and is also the process in which caramel sauce, dulce de leche, caramel candies, and regular candies are made.

When used in recipes containing yeast, the sugar is eaten by the yeast, producing carbon dioxide and causing the dough to rise.

Sugar also acts as a preservative in jams, jellies, and fruit preserves by reducing water activity and preventing microbial growth.

There are many different types of sugar, including white sugar, brown sugar, vanilla sugar, powdered sugar, turbinado sugar, and demerara sugar.

When a recipe calls for “sugar” without specifying anything else, it’s referring to regular white sugar.

White Sugar

White sugar (sometimes called granulated sugar, table sugar, or white granulated sugar) is made of either beet sugar or cane sugar, which has undergone a refining process.

It is the easiest to find and most commonly used.

Brown Sugar

Brown sugar is white sugar with molasses added to it.

It is commonly used in chocolate chip cookie recipes, and it’s rare for a recipe that calls for brown sugar not to also call for white sugar as well.

When a recipe calls for “brown sugar” but doesn’t specify what type (light or dark), it is referring to light brown sugar.

In my recipes, you can use whatever type of brown sugar you have on hand, whether it is dark brown sugar, light brown sugar, or demerara sugar – which is very common in Israel.

Just keep in mind that the flavor and color will be slightly different, depending on what you choose to use.

Turbinado Sugar

Turbinado sugar is better known as “raw sugar.” But, despite this name, the sugar is not really “raw.”

Instead, it’s partially refined sugar that retains some of the original molasses.

The term “raw sugar” may also give off the impression that it is somehow healthier.

In reality, turbinado sugar is nutritionally similar to white sugar.

Demerara Sugar

Demerara sugar is very popular in Israel and is especially delicious in tea, but is also used for baking.

Unlike white sugar, demerara sugar undergoes minimal processing and retains some vitamins and minerals.

However, it is still not much healthier than white sugar.

Vanilla Sugar

Vanilla sugar is not very common in the States. However, it is common in Israel and parts of Europe.

This is sugar that sat for an extended period of time with vanilla beans, giving it a vanilla flavor.

Caster Sugar

This type of sugar is common in the United Kingdom.

It has a grain finer than white (granulated) sugar and larger than powdered sugar.

Caster sugar is often called for in recipes for delicate baked goods like meringues, souffles, and sponge cakes.

You can use a 1:1 conversion rate between caster sugar and white (granulated) sugar.

Powdered sugar

Powdered sugar, sometimes known as confectioners’ sugar, is a sugar with a powdered texture.

This sugar is rarely used for baking. Instead, it is used for dusting desserts and making frosting, icing, and glazes.

In some countries, you can also find powdered vanilla sugar.

It is made the exact same way regular vanilla sugar is made. However, the sugar used is powdered instead of granulated.

Vanilla Extract vs Vanilla sugar

In my recipes, I don’t specify what kind of vanilla to use.

The reason for this is that in the States, vanilla extract is exclusively used.

Meanwhile in Israel, along with many European countries, vanilla sugar is common.

In most, if not all recipes, both vanilla extract and vanilla sugar can be used.

In recipes where vanilla sugar can be used instead of extract, you can replace them 1:1.

Replacing Sugar with Honey

If you’d prefer to use honey instead of sugar, you can do so with pretty good results.

Honey can be two or even three times as sweet depending on the honey, so for every 1 cup of sugar, you can use 1/2 to 2/3 cup honey.

Since honey adds liquid, you need to remove some to balance it out.  For every cup of honey, remove a 1/4 cup of liquid.

Also, it burns faster than granulated sugar, so you want to lower the baking temperature by 25 F.  In addition, check it early and often to avoid burning or overbaking.

How to Store Sugar

Sugar should be stored in an airtight container to prevent clumping and moisture absorption, and kept in a cool, dry place.

BROWN SUGAR

What we call brown sugar is essentially white sugar that has had molasses added back to it.

It should not be confused with raw sugar or demerara, which are their own types of sugar. 

You can easily substitute brown sugar or even make brown sugar.

Both dark and light brown sugar can easily be made at home if you have a little white sugar and molasses.

It is commonly used in chocolate chip cookie recipes, and it’s rare for a recipe that calls for brown sugar not to also call for white sugar as well.

When a recipe calls for “brown sugar” but doesn’t specify what type (light or dark), it is referring to light brown sugar.

DARK BROWN SUGAR 

Dark brown sugar can be made with 1 cup white granulated sugar and 2 tablespoons molasses. 

Add both ingredients into a bowl and mix with a fork until completely mixed.

LIGHT BROWN SUGAR

Light brown sugar can be made with 1 cup white granulated sugar and 1 tablespoon molasses. 

Add both ingredients into a bowl and mix with a fork until completely mixed.

DEMERARA

Demerara is popular in Israel and is easier to find than light brown sugar. It is a type of cane sugar with a nice toffee flavor and can be used in place of brown sugar.

HOW TO SUBSTITUTE DARK AND LIGHT BROWN SUGAR

DARK BROWN SUGAR

Dark Brown Sugar can be made with 1 cup of light brown sugar and 1 tablespoon molasses. 

Add both ingredients into a bowl and mix with a fork until completely mixed.

LIGHT BROWN SUGAR

Light Brown sugar can easily be replaced in a recipe with half dark brown sugar and half white granulated sugar.

DOES THE TYPE OF BROWN SUGAR YOU USE REALLY MATTER?

Using the wrong brown sugar will change the flavor and likely the color.

Dark brown sugar has more molasses, which will give it a deeper, more complex flavor that’s closer to toffee or caramel.

Light brown sugar is more subtle, which is sometimes ideal.

However, I tend to use what’s on hand, which for me means dark brown sugar in Israel and light brown in the States.

I also happen to love the extra flavor dark brown sugar gives, so I like using it even if I have both on hand.

How to Store Brown Sugar

Store brown sugar in an airtight container to maintain its moisture and prevent it from hardening.

DO EGGS NEED TO BE AT ROOM TEMPERATURE?

The short answer is “no.”  While a side-by-side comparison shows that baking with eggs at room temperature makes a better crumb, it’s not otherwise noticeable.

What are Eggs used for?

Eggs do three things in most recipes: they help bind the ingredients together, act as a mild leavening agent, and they add moisture.

ARE EGGS DAIRY?

No, eggs are not dairy.  Dairy is milk and any food products made from milk, including cheese, cream, butter, and yogurt. 

So, while eggs are an animal product, they are not dairy. In fact, eggs fall under the protein food group.

How to tell if your eggs are still good

Fill a glass with cool water and submerge the eggs.

If the eggs sink to the bottom and lay flat on their side, they’re still fresh.

If they sink, but stand on one end at the bottom of the glass, the eggs are not as fresh but still good.

An egg that floats to the top is likely spoiled.

EGGLESS OPTION

Eggs can be substituted with 1/4 cup of unsweetened apple sauce per egg.  This means that for recipes calling for 2 eggs, you’d need 1/2 cup of unsweetened apple sauce.

The reason applesauce makes a good binder is that it’s high in pectin. Pectin is a naturally occurring starch in fruits and berries that acts as a thickening agent and stabilizer in food.

This happens when combined with sugar and acid (if the fruit or berry isn’t naturally acidic).

Just keep in mind that it may change the flavor slightly.

BAKING AT HIGH ALTITUDES

High altitude affects yeast doughs because the lower air pressure allows the yeast to rise 25 to 50 percent faster and the drier air makes the flour drier.

To fix this, decrease the amount of yeast in the recipe by 25% and adjust the water and flour as necessary to get a dough with the correct consistency.

Rising times are also much shorter at higher altitudes, so do not go by rising times, but by sight.

You can also give the dough one extra rise by punching it down twice before forming it.

Or, if you want to slow the rise down, you can cover the dough and place it in the refrigerator for its first rise, giving the dough more time to develop.  However, it will rise much slower.

Adjustment for 3000 feet

  • Reduce sugar: for each cup, decrease 0 to 1 tablespoon.
  • Increase liquid: for each cup, add 1 to 2 tablespoons.

Adjustment for 5000 feet

  • Reduce sugar: for each cup, decrease 0 to 2 tablespoons.
  • Increase liquid: for each cup, add 2 to 4 tablespoons.

Adjustment for 7000+ feet

  • Reduce sugar: for each cup, decrease 1 to 3 tablespoons.
  • Increase liquid: for each cup, add 3 to 4 tablespoons.

Baking with Humidity

Humidity can have a big impact on how your baked goods come out.

This is because when humidity is extremely high (think 70 percent or more), baking ingredients like flour, sugar, salt, baking powder, and baking soda soak up moisture from the air.

This can negatively impact the outcome of your cakes, cookies, yeast breads, and quick breads.

There are some things you can do to try to save your baking.

Try to counterbalance the additional moisture

To help counterbalance the additional moisture your dry ingredients soak up from the air, try reducing the amount of liquid in the recipe by about one quarter.

If the batter or dough looks too dry once all the ingredients are mixed together, add additional liquid a tablespoon at a time until you have the desired consistency.

This is not usually possible to do for cookies, but it does work for cakes and breads.

Store Ingredients in the Fridge

If flour and sugar are stored in the refrigerator or freezer rather than in a cupboard or pantry, they are better protected from humidity.

As an added benefit, keeping these ingredients cool also helps keep them fresher longer, in addition to helping them stay bug-free.

For the best results, let them warm to room temperature before using.

Bake for Longer

If you bake your goodies for a few extra minutes, it can help the liquid to cook off.

To avoid overbaking, continue testing for doneness every couple of minutes for breads, quick breads, cakes, cupcakes, and muffins.  Cookies, on the other hand, need to be checked every minute.

Use Air Conditioning

To help lower humidity levels on humid summer days, air condition the room for at least an hour before you start baking.

Cooler air isn’t able to hold as much moisture as warm air.

Store your baked goods in an airtight container

Humidity can also ruin your fresh-baked goods because when they are left out, they can absorb moisture.

To avoid this, store them in an airtight container or resealable bag.

HOW TO STORE

Cover cinnamon rolls tightly with plastic wrap. This will preserve the cinnamon rolls for two days at room temperature.

To preserve them for up to a week: refrigerate the cinnamon rolls in a sealed plastic bag with as much air removed as possible.

HOW TO FREEZE

To freeze, let glazed cinnamon rolls cool. Store inside of a heavy-duty freezer bag and squeeze out the excess air before sealing.

They can freeze for up to 2 to 3 months. After that time, they will still be safe to eat, but their quality will begin to degrade.

When ready, thaw in the refrigerator the night before you want to serve the rolls.

The next morning, preheat your oven to 325°F or 160°C and reheat them for 5 to 10 minutes or until warm. Glaze and serve.

Cinnamon buns vs cinnamon rolls

The terms “cinnamon bun” and “cinnamon roll” are often used interchangeably, but some people make distinctions and use “cinnamon bun” to describe a softer, more cake-like version, and “cinnamon roll” for a fluffier, yeastier texture.

Yield: 12 rolls

Cast Iron Cinnamon Rolls

Cinnamon Rolls in a Cast Iron Skillet

These cast iron skillet cinnamon rolls are fluffy, moist, and delicious!

Prep Time 25 minutes
Cook Time 20 minutes
Additional Time 2 hours 2 seconds
Total Time 2 hours 45 minutes 2 seconds

Ingredients

Dough

  • 1 cup warm water (235 milliliters)
  • 1 tablespoon instant dry yeast
  • 2 tablespoons white sugar
  • 3 tablespoons oil*
  • 1 egg
  • 1 teaspoon salt
  • 3 cups all-purpose flour (360 grams)

Filling

  • 1 cup brown sugar, packed (220 grams)
  • 2 tablespoons cinnamon
  • 1/4 cup oil* (60 milliliters)

Glaze

  • 1 and 1/2 cups powdered sugar (150 grams)
  • 2 tablespoons water or nut milk, warm

Instructions

  1. Pour warm water, yeast, and sugar into the bowl of a stand mixer. Let sit for a few minutes until the yeast is activated and frothy.  
  2. Add oil, egg, salt, and flour. Knead using the dough hook until the dough is smooth but sticky.
  3. Cover the bowl with a damp towel and put in a warm place. Let it rise until it's doubled in size. 
  4. Optional: Chill for about half an hour, making it easier to roll out.
  5. Punch (press) the dough down. Then, remove and place it on a lightly floured surface and roll the dough out into a large rectangle. 
  6. In a mixing bowl, combine brown sugar and cinnamon.
  7. Lightly pour the oil on the dough, and brush it out. Then, sprinkle the cinnamon sugar mixture over it as evenly as possible.
  8. From the longer side, roll the dough tightly. Then, cut the roll into 12 pieces and place the pieces in a greased 12-inch (or 10-inch) cast iron skillet**. 
  9. Cover with a damp towel and put in a warm place. Let it rise until it is about double in size.
  10. Preheat your oven to 350°F or 175°C. When it is fully heated, place the pan in the oven and bake for 20 minutes or until it begins to brown slightly.  Remove the pan from the oven and let it cool.
  11. Combine the confectioners' sugar and water and mix until you have a nice, thick, smooth glaze. If it is too thick, add more water a 1/4 teaspoon at a time until you achieve the desired consistency.
  12. When the cinnamon rolls are completely cool, spoon the glaze over the rolls. Best served at room temperature.

Notes

A great trick when working with dough is to put a little oil on your hands to prevent it from sticking.

Nutrition Information:

Yield:

12

Serving Size:

1

Amount Per Serving: Calories: 307Total Fat: 11gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 17mgSodium: 206mgCarbohydrates: 48gFiber: 2gSugar: 22gProtein: 5g

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