Lebanese Beef and Green Beans is a tasty and easy dish. At its simplest, it is meat cooked with green beans in a seasoned tomato sauce. Serve with a side of rice or mashed potatoes for a healthy and well rounded meal!

This dish was brought to Israel by Jewish immigrants from Lebanon.
Growing up, my mom made American food during the week and Israeli food on Shabbos.
This is in large part due to a visit from my Israeli-Syrian grandmother when I was four.
During her trip she taught my mother a number of Israeli dishes which my family eats regularly to this day.
One of them is this Lebanese Beef and Green Beans recipe and another is Israeli roasted paprika potatoes.
I say she is Israeli-Syrian because her parents moved from Aleppo to Jerusalem before she was born.
My grandmother was the first generation in her family to be born in Israel.
Despite being raised in a Syrian household, her cooking was very Israeli.
In fact, I'm not sure if she knows how to make a single Syrian dish.
Even Simpler
My family, or at least my mom, keeps this recipe insanely simple.
She only uses meat, green beans, and chicken bullion powder.
In my book, anything else is optional.
You can feel free to use frozen green beans and canned tomatoes if you want to.
If you don’t have shoulder roast, you can use any meat you have on hand.
Just make sure you don’t overcook tender meat, making it tough, or under-cook tough meat, also leaving it tough.
What to serve it with
I like to serve meat with mashed potatoes. However, mashed potatoes isn't extremely common in Israel.
So, for an authentic meal, serve it with Israeli White Rice, Israeli Yellow Rice, or Israeli Red Rice.
Israeli Red Rice is much less common.
Other Recipes You May Like:
- Mujadara Rice
- Fried Chicken Without Buttermilk
- Dairy Free Beef Stroganoff
- Sweet Cornbread without Milk
- Dairy Free Chicken Pot Pie
Beef and Green Beans
Beef and green beans is an easy and healthy dish. Serve with rice.
Ingredients
- 1 pounds shoulder roast (450 grams), cubed
- 2 ½ tablespoons tomato paste
- water
- 1 medium onion, diced, optional
- 3 cloves garlic, sliced, optional
- 1 pound green beans (450 grams)
- chicken bouillon powder
Instructions
- Place meat in a pot with enough water to cover it and add tomato paste. You can also add the garlic and onions if you so desire.
- Bring to a boil, then lower to a simmer and cook for 30 to 60 minutes or until the meat is tender. The length of time will depend on the size of your meat cubes.
- Add the green beans to the pot and chicken bouillon powder to taste. Simmer until the green beans are fully cooked.
Notes
If you are using frozen green beans, defrost first and simmer only for five to ten minutes so it soaks in the flavors.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 451Total Fat: 25gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 156mgSodium: 82mgCarbohydrates: 14gFiber: 4gSugar: 6gProtein: 42g
Tony Brice
Sunday 23rd of May 2021
My Mom was Syrian and she used to make this dish with leftover roast beef only she used potatoes instead of rice adding them into the sauce with the roast beef and green beans. So Delicious
ElissaBeth
Tuesday 25th of May 2021
Sounds yummy! I'm going to have to try that one day :)