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Biscuits and Gravy with Oat Milk

These biscuits and gravy with oat milk are the classic Southern dish and you’ll never know they are dairy free! Serve for breakfast for a traditional Southern experience.

Biscuits and gravy with oat milk on a white plate on a white marble counter

There is something incredibly indulgent as well as delicious about biscuits and gravy. In fact, I had always wanted to taste it ever since I saw a picture of it.

My biscuits and gravy are made with oat milk, because they have to be dairy free. But, since my oat milk taste like real milk, I didn’t feel like I was missing out on anything.

I also personally use ground beef because it is what I always have on hand, and both ground beef and sausages can be used for sausage gravy.

History of Biscuits and Gravy

Early European settlers in the United States brought with them a simple, easy style of cooking.  It was usually based on ground wheat and warmed with gravy as a source of cheap nutrition.  This was the foundation for biscuits. 

The biscuit emerged as its own food in the early 1800s as a cheap addition to meals.  It had the benefit of not requiring yeast.

At this point in time, bread was made only once a week.  Also, yeast was a byproduct of making beer, commonly known as emptins.

So, if you lived in a city and close to a brewery, you had relatively easy access to it.  However, if you were not so lucky, it was either difficult to attain or you had to try to make some version of it at home.

Even once panned yeast was created by the turn of the century, it was still not easy to acquire.  

With due to the lack of yeast, beaten biscuits, or sea biscuits as they are known in New England, were developed.  They were similar to hardtack.

These biscuits were beaten and folded to incorporate air into the dough, which expanded when heated in the oven, causing the biscuit to rise.

They were beaten for anywhere from 15 minutes to 45 minutes using a rolling pin, hammer, side of an ax, or handle of a musket. 

These biscuits were eaten with gravy, and it wasn’t long before biscuits and gravy was created. The advantage of the biscuit over a slice of bread was that biscuits are firmer and therefore better for wiping up gravy.

Then, after the Civil War, biscuits and gravy became an actual dish because food was in short supply.

Also, a lack of money meant it had to be cheap and nutritious.

This was not unlike the early European settlers in the United States who ate ground wheat and warmed it with gravy because it was a source of cheap nutrition.

Breakfast was literally the most important meal of the day in the South for anyone facing a day of work on the plantations.

Then, with commercial baking powder becoming available in the middle of the century, it made the fluffy biscuit we know today possible. This, in turn, changed the face of biscuits and gravy to the delicious dish eaten all over the country.


A roux is equal parts flour and fat cooked together until it reaches a specific color.

It is used as a thickening agent for gravy, sauces, soups and stews, and have been used in French cooking for hundreds of years to thicken sauce.

The flour is added to the melted fat or oil on the stove top, blended until smooth, and cooked to the desired color. 

A roux can be white and used for country gravy, blond for classic gravies, or brown, which is used in gumbo and jambalaya. 

The lighter the roux, the more thickening power it has.

Once the roux is the desired color, liquids like stock are added.


I use flour to thicken gravy because it gives the gravy that classic opaque, slightly pale look.

Many people don’t like using flour because if it isn’t cooked long enough, it can give a floury flavor to the gravy. Also, if not made properly, it can become clumpy.

The dood news is, making a smooth creamy gravy is a snap if you turn it into a roux first.

Another benefit some people see with gravy made with flour is that it keeps better in the fridge. This means it can be made ahead of time or be used for leftovers.

What can I use to substitute milk for biscuits and gravy?

Unsweetened mild flavored dairy free milks are a very good substitute for milk in biscuits and gravy. You can also use water, but the gravy won’t be as opaque or white if you do. This recipe uses oat milk.

Which Oat Milk to Use

I recommend using an oat milk that has a mild flavor unless you want to add an oat flavor to your biscuits and gravy. Personally, I like my food to taste as much like the real deal as possible.

I’ve far from tasted every oat milk out there and I tend to go with what I know works… the two oat milk brands I tend to use are Oatly and Alpro.

I like how they taste like milk and have no detectable oat flavor.

Yield: 6 servings

Biscuits and Gravy with Oat Milk

Dairy Free biscuits and gravy on a white plate on a white marble counter

This biscuits and gravy is made with oat milk and is the dairy free version of the classic Southern breakfast.

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes


  • 8 ounces sausage*
  • 1/4 cup flour
  • 2 1/2 cups mild flavored oat milk
  • Salt
  • Pepper
  • Dairy Free Biscuits


    1. Tear small pieces of sausage or ground beef and add them in a single layer to a large skillet or frying pan.
    2. Brown the sausage over medium-high heat stirring frequently.
    3. Reduce the heat to medium-low and add the flour. Stir it around and cook it for another minute to make a roux.
    4. Pour in the oat milk, stirring constantly. Cook the gravy, stirring frequently, until it thickens.
    5. Add salt and pepper to taste.
    6. Spoon the sausage gravy over warm biscuits and serve immediately.


*If you don't have sausage, ground beef is an acceptable substitute.

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 191Total Fat: 11gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 23mgSodium: 414mgCarbohydrates: 17gFiber: 1gSugar: 8gProtein: 6g

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