Skip to Content

Dairy Free Strawberry Smoothie

This dairy free strawberry smoothie is made without milk and without yogurt. Instead it uses dairy free milk and dairy free yogurt.

This smoothie has strawberries but also melons to give it an incredibly fresh strawberry flavor which is perfect for hot summer days!

Dairy free strawberry smoothie in a glass with a red straw

This dairy free strawberry smoothie is without a doubt one of my favorite smoothies!

The secrete to what makes it so good is the melon in this recipe!

The melon adds a freshness to the smoothie that you simply can’t get without it.

The combination of melon and strawberry makes this smoothie taste like incredibly fresh strawberries.

I also add some banana for some natural sweetness but there isn’t enough to taste it.

If you want a strawberry banana smoothie though, you should take a look at my dairy free strawberry banana smoothie.

You may also like my dairy free banana smoothie.

Do Smoothies have Dairy?

Smoothies don’t have to, but yes, they usually contain dairy because they usually are made with milk and/or yogurt.

What can I put in a smoothie instead of milk?

What you need for a smoothie is not milk but actually a liquid. This means that all you have to do is switch the milk out for another liquid.

Can I make a strawberry smoothie with almond milk?

Yes, you make a strawberry smoothie with almond milk.

I recommend using an unsweetened barista styled almond milk.

Can I make a strawberry smoothie with coconut?

Yes, you can make a strawberry smoothie with coconut milk.

If you use coconut milk in a smoothie it will make it extra creamy and add a tropical flavor.

Can I make a strawberry smoothie with oat milk?

Yes, you can make a strawberry smoothie with oat milk.

I recommend a neutral flavored full fat oat milk but any oat milk will work.

Can I use water instead of milk to make a smoothie?

Yes, you can use water instead of milk for a smoothie.

However, it will be thinner than if you use something creamier like a barista styled almond milk, a full fat oat milk, or coconut milk.

What Type of Dairy Free Yogurt Should I use?

You should use a neutral or vanilla flavored dairy free yogurt.

Yogurt made from soy, almonds, coconut, and oats all will work fine here.

Can I leave out the yogurt?

Yes, but the smoothie will be less creamy if you do. If you want to leave out the yogurt replace it with more dairy free milk.

HOW TO FREEZE FRUIT FOR SMOOTHIES

To make smoothies even easier, freeze fresh fruit into portions. 

Cut fruit into pieces and arrange, in one layer, on a parchment paper-lined baking sheet.

Slide the baking sheet into the freezer and freeze until hard (two to three hours).

Smaller fruit like berries I often just freeze whole. It’s easier to do this if you know how much you’re going to need for a recipe and divine it up into bags.

Make Ahead of Time

You can easily make this recipe ahead of time.

All you have to do is put all the ingredients in the blender except the milk (and oats of desired).

Blend it up until it is nice and smooth. Then pour the smoothie into a freezer safe resealable bag.

Once you’re ready to use the smoothie. Let it sit out until it’s defrosted enough to put into the blender.

Place the smoothie in the blender, add the milk and oats if desired, then blend until smooth again. Once it has a nice pourable consistency, put it in a cup, and serve.

Yield: 4 cups

Dairy Free Strawberry Smoothie

Dairy Free Strawberry Smoothie

This dairy free strawberry smoothie has strawberries but also melons to give it an incredibly fresh strawberry flavor which is perfect for hot summer days!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 1 pound frozen watermelon
  • 8 ounces frozen cantaloupe
  • 4 ounces frozen strawberries
  • 4 ounces frozen bananas
  • 1/2 cup dairy free yogurt
  • 1/2 cup dairy free milk
  • 1/2 cup sugar

For a breakfast smoothie

  • 1/2 cup rolled oats

Instructions

  1. Place watermelon, cantaloupe, strawberries, and bananas in the blender.
  2. Add dairy free yogurt, dairy free milk, sugar, and oats if desired.
  3. Blend until smooth.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 257Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 4mgSodium: 46mgCarbohydrates: 58gFiber: 3gSugar: 45gProtein: 5g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Skip to Recipe

Sharing is Caring

Help spread the word. You're awesome for doing it!