This dairy free tomato soup is the diary free version of your classic tomato soup.
If the tomato soup you buy in the store brings back warm childhood memories for you like it does for me, you’ll really enjoy this soup!
For a tomato soup that is less like the canned stuff and has more complex flavor, see the recipe notes.
The first published recipe for tomato soup appeared in New Cookery Book in 1857, and 40 years later Campbell Soup Company helped popularize the soup by introducing condensed tomato soup.
This dairy free tomato soup is inspired by canned tomato soup because that’s the flavor most of us think of when we think of tomato soup.
However, if you want a tomato soup with more complex flavors, all you need to do is sauté 1/2 an onion and 2 cloves of garlic before adding the tomatoes and following the rest of the recipe.
In either case, the soup is very easy and simple to make.
Dairy Free Tomato Soup
This dairy free tomato soup is the diary free version of your classic tomato soup. If the tomato soup you buy in the store brings back warm childhood memories for you like it does for me, you'll really enjoy this soup!
For a tomato soup that is less like the canned stuff and has more complex flavor, see the recipe notes.
Ingredients
- 1 28-ounce can of crushed tomatoes, with their juice
- 1 cup low sodium vegetable stock
- 2 tablespoons tomato paste
- 1 tablespoon sugar or to taste
- 1/2 cup full fat coconut milk
- Salt to taste
Instructions
- Pour crushed tomatoes and their juices into a pot. Add vegetable stock, tomato paste, and sugar.
- Stir together and bring to a boil then reduce heat, partially cover with lid and simmer for 10 minutes.
- Stir in coconut milk. Add salt to taste.
Notes
If you want a tomato soup with more complex flavors, add 1/2 an onion and 2 cloves of garlic.
Before following any of the steps to this recipe, first dice the onion and mince the garlic, then saute the onion until translucent, then add the garlic, and saute it for a minute. Then, follow the rest of the recipe, and end with blending the soup until smooth.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 174Total Fat: 7gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 597mgCarbohydrates: 29gFiber: 4gSugar: 20gProtein: 4g