This eggless sweet potato pie is as good or arguably better than regular sweet potato pie!
The only difference I find between this sweet potato pie and sweet potato pie with eggs is that this eggless sweet potato pie is a little less dense which I much prefer.

When I made my eggless pumpkin pie I could not believe how fool proof it was and how incredible the texture was as I ate it.
I was not at all surprised to find that this eggless sweet potato pie was just as perfect!
Both of these eggless pies make for perfect eggless Thanksgiving desserts.
I am a pumpkin pie girl myself because my Mom makes the most amazing dairy free pumpkin pie (the secrete ingredient is more sugar!) but I wanted to make sure to have a Southern option too.
Since Thanksgiving is my favorite holiday it became my mission to create allergy friendly alternatives of Thanksgiving classics but I was determined to make them just as good as the originals.
I am proud to say that this pie is perfect.
THE CRUST
A problem a sweet potato pie can have is that it’s prone to having is a soggy crust. One technique used to have a perfect crust is blind baking it.
Do this by first covering the crust with baking paper or tin foil and filling it with pie weights, sugar, beans, or pennies and bake at 375°F or 190°C 30 minutes.
Then remove the filling and bake for another 10 minutes to brown the bottom.
While the crust is still hot, you can brush it lightly with egg whites. Let them set and do not add the filling until the crust has cooled completely.
Doing this creates a barrier for the filling.
Microwaving The Sweet Potato
To save a lot of time you can microwave the sweet potato instead of boiling it.
Wash sweet potatoes thoroughly, pat dry, and poke 3 or 4 times with a fork. Then microwave 5 minutes.
If your potato isn’t fork tender after 5 minutes, continue microwaving in 30 second increments until done.
WHY USE AN ELECTRIC MIXER
Using an electric mixer will help you get a smoother filling by breaking up the clumps. It also helps catch the little fibrous strings that must be removed through a blending process.
Types of Vanilla
Vanilla comes from a pod commonly known as a “vanilla bean”, which comes from the vanilla orchids.
Vanilla pod has been used for flavoring since the Aztecs, and was introduced to Europe by a Spanish conquistador, along with cocoa.
Vanilla Extract
Vanilla extract is created by soaking vanilla beans in alcohol for some time. This is the most commonly used type of vanilla.
Vanilla Sugar
Vanilla sugar is common in Europe and some parts of the Middle East, like Israel.
It is made from vanilla beans sitting in sugar, vanilla bean powder mixed with sugar, or sugar mixed with vanilla extract.
In some countries, like Italy, you can also find vanilla powdered sugar, which is used for confections.
Vanilla Paste
Vanilla paste is generally a specialty item. It is a thick paste that contains a blend of the scraped-out vanilla pod seeds and vanilla extract.
You can use it as you do vanilla extract and it will leave flakes of vanilla bean like you see in vanilla bean ice cream.
Imitation Vanilla
Imitation Vanilla, otherwise known as artificial vanilla or vanilla essence, is made from synthetic vanilla.
This is the compound that naturally occurs in vanilla beans and gives it its flavor.
Can I use imitation vanilla?
Many will tell you that you should use high quality vanilla, just like they say you should use the best cocoa.
However, most of us will probably not be willing to pay the hefty price that comes with exceptionally high-quality ingredients.
Overall, vanilla is very expensive, so the extract is as well.
So, if you’re not going to get regular quality vanilla extract, you might as well use imitation vanilla.
Understanding Sugar
Sugar may seem very basic if you’ve baked before, but I’ve been asked about it in the past – so I’ll explain.
There are many different types of sugar, including white sugar, brown sugar, vanilla sugar, powdered sugar, turbinado sugar, and demerara sugar.
When a recipe (any recipe, not just mine) says “sugar” without specifying anything else, it is regular white sugar.
White Sugar
White sugar (sometimes called granulated sugar, table sugar, or white granulated sugar) is made of either beet sugar or cane sugar, which has undergone a refining process.
It is the easiest to find and most commonly used.
Brown Sugar
Brown sugar is white sugar with molasses added to it.
It is commonly used in chocolate chip cookie recipes, and it’s rare for a recipe that calls for brown sugar not to also call for white sugar as well.
When a recipe calls for “brown sugar” but doesn’t specify what type (light or dark), it is referring to light brown sugar.
In my recipes, you can use whatever type of brown sugar you have on hand, whether it is dark brown sugar, light brown sugar, or demerara sugar – which is very common in Israel.
Just keep in mind that the flavor and color will be slightly different depending on what you choose to use.
Turbinado Sugar
Turbinado sugar is better known as “raw sugar”. But, despite this name, the sugar is not really “raw.”
Instead, it’s partially refined sugar that retains some of the original molasses.
The term “raw sugar” may also give off the impression that it is somehow healthier.
In reality, turbinado sugar is nutritionally similar to white sugar.
Demerara Sugar
Demerara sugar is very popular in Israel and is especially delicious in tea, but is also used for baking.
Unlike white sugar, demerara sugar undergoes minimal processing and retains some vitamins and mineral.
However, it is still not much healthier than white sugar.
Vanilla Sugar
Vanilla sugar is not very common in the States. However, it is common in Israel and parts of Europe.
This is sugar that sat for an extended period of time with vanilla beans, giving it a vanilla flavor.
Caster Sugar
This type of sugar is common in the United Kingdom.
It has a grain finer than white (granulated) sugar and larger than powdered sugar.
Caster sugar is often called for in recipes for delicate baked goods like meringues, souffles, and sponge cakes.
You can use a 1:1 conversion rate between caster sugar and white (granulated) sugar.
Powdered sugar
Powdered sugar, sometimes known as confectioners’ sugar, is a sugar with a powdered texture.
This sugar is rarely, if ever, used for baking. Instead, it is used for dusting desserts and making frosting and icings.
In some countries, you can also find powdered vanilla sugar.
It is made the exact same way regular vanilla sugar is made. However, the sugar used is powdered instead of granulated.
Vanilla Extract vs Vanilla sugar
In my recipes, I don’t specify what kind of vanilla to use.
The reason for this is that in the States, vanilla extract is exclusively used.
Meanwhile in Israel, along with many European countries, vanilla sugar is common.
In most, if not all recipes, both vanilla extract and vanilla sugar can be used.
In recipes where vanilla sugar can be used instead of extract, you can replace them 1:1.
Adjusting for a Convection Oven
An ordinary oven cooks by enveloping food in hot, dry air. This air heats the outside of the food which slowly penetrates to the inside of the food until it’s cooked all the way.
Now, in a convection oven, the fan produces extra energy. It takes the hot air and blows it around, producing around 25 to 30 percent more energy, depending on the fan’s power.
Regular ovens also can have hot spots, but the fan in a convection oven will circulate the air to help even out the temperature variances.
Since convection ovens produce more heat, you need either lowering the temperature or shortening the cooking time to compensate.
When recipes specify temperatures and cooking times, it’s for conventional ovens. Of course, this is unless the recipe is specifically for convection ovens.
The simplest method is to set the oven 25ºF to 50ºF lower than the recipe says.
A simple rule to follow is to lower the temperature by 25ºF when baking cookies and pies, but 50ºF when roasting meats. Some convection ovens offer separate settings for baking and for roasting.
You can also leave the temperature the same and instead shorten the cooking time by 25 percent. For example, if your recipe calls for 60 minutes in the oven, check the food after 45 minutes instead.
However, keep in mind, some convection ovens actually make a heat adjustment for you. That is, if you set a convection oven for 350ºF, it might actually set itself to 325ºF to compensate. So, check your manual before making adjustments.
MAKING AHEAD OF TIME
The filling can be made a day in advanced. In fact, doing so allows the flavor of the spices to develop.
Freshly baked sweet potato pie, will keep for about 3 to 4 days if covered and refrigerated.
CAN IT BE STORED AT ROOM TEMPERATURE?
No. It has a custard filling, so it needs to be refrigerated.
HOW TO STORE
Let cool to room temperature. Cover loosely with plastic wrap or foil. Refrigerate for up to 3 to 4 days.
HOW TO FREEZE
Let cool Let cool to room temperature. Wrap in plastic wrap until tightly sealed. Then wrap in a layer of aluminum foil.
If you do not have plastic wrap and aluminum foil, place it in a resealable freezer bag.
Place on a level freezer shelf and freeze for up to 1 to 2 months. After this, the pie is still safe to eat but the quality begins to degrade.
DEFROST
When you are ready to defrost the pie, transfer it to the refrigerator. Let thaw for at least 12 hours.
Eggless Sweet Potato Pie

Eggless sweet potato pie is made without milk and is perfect year year-around and is a favorite in the south for Thanksgiving.
Ingredients
- 1 pound sweet potatoes
- 1/2 cup milk or dairy free milk
- 1/3 cup oil
- 1 teaspoon vanilla extract
- 1/2 teaspoon lemon extract, optional
- 1 cup sugar
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1 9-inch unbaked pie crust
- 6 tablespoons water
- 1/4 cup cornstarch, potato starch, or arrowroot
Instructions
- Boil sweet potato whole in skin for 40 to 50 minutes, or until done. You know it's done when you're able to pierce at least half way through it with ease.
- Run cold water over the sweet potato. Remove the skin and mash the sweet potatoes in a bowl.
- Add oil, sugar, milk, vanilla, lemon, nutmeg, cinnamon and salt. Mix using an electric mixer until combined and smooth.
- Preheat oven to 350˚F or 175˚C.
- Place starch in a seperate bowl. Slowly mix in water to make a slurry.
- Pour slurry into sweet potato mixture and mix until well incorporated.
- Pour filling into an unbaked pie crust. Bake for 55 to 60 minutes or until the center sets.
Recommended Products
Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a small commission. This commission comes at no additional cost to you.
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Hamilton Beach 6-Speed Electric Hand Mixer with Snap-On Storage Case, Wire Beaters, Whisk and Bowl Rest, 250W, White (62682RZ)
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Metal Nonstick 9” Pie Pans
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Pyrex Glass Mixing Bowl Set, 3-Piece
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UpGood Silicone Spatula, Set of 4
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Accmor Stainless Steel Measuring Spoons and Cups Set
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OXO Good Grips 2-Cup Angled Measuring Cup
Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 305Total Fat: 11gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 0mgSodium: 125mgCarbohydrates: 49gFiber: 3gSugar: 31gProtein: 2g