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Sachlav

Sachlav, is a favorite cold weather drink in Israel. As soon as the air begins to turn crisp, you can find it petty much anywhere.

Cup of sahlab aka sachlav topped with cinnamon and coconut

Traditionally, sachlav is made from the flour made from orchid tubers.

However, since these tubers are becoming endangered, it’s common to use artificial flavoring or rose water.

The first time I had sachlav was with a good friend visiting from the States.

Like me, he is bi-cultural and grew up moving up and back between Israel and the States.

He is one of the few people I can connect to on this level. One of the biggest challenges in my life was feeling like I didn’t fully belong anywhere due to belonging to two cultures and countries.

However, despite moving to Israel the same year, he is four years older than me, and we grew up in different parts and subcultures of the country.

So, we are always sharing different perspectives and experiences.

Sachlav is a good example of this.

Sachlav is more popular in Tel Aviv – where he grew up – so I’d never tried it before.

One December, when he was visiting, we were walking around Yafo and he got some.

The smell was intoxicating and he offered it to me, but I had a bite of shawarma an hour earlier.

I decided on the spot that my goal for the next day, which we were spending in Jerusalem, I was going to have some sachlav.

I fell in love with the drink right away. We got cup after cup as we walked around the Jewish Quarter of Old City.

Now I get it half the time I pass buy a place that sells warm drinks (the other half of the time, I get hot chocolate).

History

The Ancient Romans used ground orchid bulbs to make drinks. However, it became particularly popular in the Ottoman Empire.

It also became common in England and Germany before the rise of coffee and tea.

In England, the drink was known as saloop and was flavored with orange flower or rose water.

Saloop was popular in the 1600s and 1700s. It was sold in coffee houses as a cheaper alternative to tea and coffee.

However, its popularity declined when it started to be used as a treatment for STDs. So, drinking it in public became shameful.

Originally, sahlab was prepared much like tea and coffee.

The orchid powder was added to water until thickened, next it would be sweetened, and then milk was added to it.

Today, warm milk is exclusively used instead of water, or it is made by steaming milk.

Also, since the orchids have become endangered due to over harvesting, artificial flavoring or rose water are used instead of orchid powder.

Toppings

Sachlav is usually topped with cinnamon, coconut shavings, and nuts.

In cheap coffee stands, you’ll usually find cinnamon and coconut shavings. However, in cafes it will usually be served with chopped peanuts or pistachios.

Which dairy free milk should I use?

Honestly, it’s whatever you have on hand or prefer.

My go-to is a neutral flavored full fat oat milk because I find that they are the most similar to regular full fat milk.

Almond milk works well here, too. I personally like using an unsweetened barista almond milk because it is more similar to regular full fat milk, but whatever you have will work.

You can also use coconut milk, though it may have a subtle coconut flavor if you do. Coconut milk has more fat and is similar to using a light cream, but it won’t make a noticeable difference.

I’ve never used soy milk, so I don’t have any opinions on it, but you can use that as well.

Choosing your Brand

I have tried a handful of oat milk brands and I can tell you, not all oat milks are created equal.

Some brands taste like oats and have the consistency of water. Other brands have a milder taste and are slightly reminiscent of milk. Oatly and Alpro are my two go-to brands.

When I visit New York, I really like Oatly, which I find to taste like regular milk and to be a little extra creamy. I’d assume this is true in Canada too.

In Israel, I only use the barista version of Oatly, which is still more watery than the regular Oatly in the States. I expect it is the same in Europe because that is where it is imported from.

For Israel and Europe, I find the Alpro oat milk indistinguishable from the Oatly Barista. However, the Alpro “Not Milk” oat milk I find to be almost identical to milk but a little sweeter – which I like.

Cornstarch

Starch is a natural component of almost all grains and some fruits and vegetables.

One of starch’s compelling properties is its ability to absorb and retain lots of liquid.

Starches are incredibly versatile ingredients. They cause the liquid to thicken and add moisture as well as a tender and delicate texture in baked goods.

They can also be combined with water as an egg replacement for eggless and vegan recipes, working as a binder and to add moisture.

In addition, starches are sometimes used to make a coating for frying, which creates a crispy texture on fried foods like fried chicken.

It’s also not uncommon to find starch used as a stabilizer.

Cornstarch is one of the most versatile starches there are. It is a terrific ingredient for thickening sauces, puddings, soups, and pie fillings and is also used in many baked good recipes.

Cornstarch Uses

Cornstarch is an underrated and underused ingredient in home kitchens. Here are a number of ways cornstarch can be used:

Cornstarch for thickening soups, stews, and gravies

Cornstarch is often used as a thickening agent when added to soups, stews, and gravies.

This is usually done by making a slurry which is then added to whatever is in need of thickening.

Cornstarch in baked goods

Starch helps keep breads, cakes, quick breads, muffins, cupcakes, and brownies fresh by absorbing and holding liquid.

For breads, you can replace up to 1/4 cup of all-purpose flour with cornstarch out of every three cups of flour.

For cakes, quick breads, muffins, and cupcakes, you can replace 2 tablespoons out of every cup of all-purpose flour.

Cornstarch in Cookies

Cornstarch gives cookies a soft center, helps prevent them from spreading, and adds chewiness.

Add 1/2 to 1 teaspoon of cornstarch per cup of flour called for in the recipe.

Cornstarch for Chewy Brownies

For chewy brownies that taste like those from the box, add 1 tablespoon of cornstarch per 1/2 cup of flour.

How to substitute Cornstarch

Cornstarch is one of a number of starches available – though it tends to be the easiest to find.

The best alternative to cornstarch in my opinion is potato starch.

You should substitute potato starch for cornstarch in a 1:1 ratio. This means if you need 1 tablespoon of cornstarch, use 1 tablespoon of potato starch instead.

Sugar

The primary role of sugar is to be a sweetener. However, sugar also contributes to the tenderness and moistness of the baked good by absorbing and retaining moisture and helps create the golden brown color when baking as it caramelizes.

Recipes with more sugar often result in softer, moister textures. However, I learned the hard way that too much sugar leads to a sticky mess.

When it’s heated, sugar caramelizes, resulting in a rich, complex flavor and a brown color. This adds both flavor and color to baked goods and is also the process in which caramel sauce, dulce de leche, caramel candies, and regular candies are made.

When used in recipes containing yeast, the sugar is eaten by the yeast, producing carbon dioxide and causing the dough to rise.

Sugar also acts as a preservative in jams, jellies, and fruit preserves by reducing water activity and preventing microbial growth.

There are many different types of sugar, including white sugar, brown sugar, vanilla sugar, powdered sugar, turbinado sugar, and demerara sugar.

When a recipe calls for “sugar” without specifying anything else, it’s referring to regular white sugar.

White Sugar

White sugar (sometimes called granulated sugar, table sugar, or white granulated sugar) is made of either beet sugar or cane sugar, which has undergone a refining process.

It is the easiest to find and most commonly used.

Brown Sugar

Brown sugar is white sugar with molasses added to it.

It is commonly used in chocolate chip cookie recipes, and it’s rare for a recipe that calls for brown sugar not to also call for white sugar as well.

When a recipe calls for “brown sugar” but doesn’t specify what type (light or dark), it is referring to light brown sugar.

In my recipes, you can use whatever type of brown sugar you have on hand, whether it is dark brown sugar, light brown sugar, or demerara sugar – which is very common in Israel.

Just keep in mind that the flavor and color will be slightly different, depending on what you choose to use.

Turbinado Sugar

Turbinado sugar is better known as “raw sugar.” But, despite this name, the sugar is not really “raw.”

Instead, it’s partially refined sugar that retains some of the original molasses.

The term “raw sugar” may also give off the impression that it is somehow healthier.

In reality, turbinado sugar is nutritionally similar to white sugar.

Demerara Sugar

Demerara sugar is very popular in Israel and is especially delicious in tea, but is also used for baking.

Unlike white sugar, demerara sugar undergoes minimal processing and retains some vitamins and minerals.

However, it is still not much healthier than white sugar.

Vanilla Sugar

Vanilla sugar is not very common in the States. However, it is common in Israel and parts of Europe.

This is sugar that sat for an extended period of time with vanilla beans, giving it a vanilla flavor.

Caster Sugar

This type of sugar is common in the United Kingdom.

It has a grain finer than white (granulated) sugar and larger than powdered sugar.

Caster sugar is often called for in recipes for delicate baked goods like meringues, souffles, and sponge cakes.

You can use a 1:1 conversion rate between caster sugar and white (granulated) sugar.

Powdered sugar

Powdered sugar, sometimes known as confectioners’ sugar, is a sugar with a powdered texture.

This sugar is rarely used for baking. Instead, it is used for dusting desserts and making frosting, icing, and glazes.

In some countries, you can also find powdered vanilla sugar.

It is made the exact same way regular vanilla sugar is made. However, the sugar used is powdered instead of granulated.

Vanilla Extract vs Vanilla sugar

In my recipes, I don’t specify what kind of vanilla to use.

The reason for this is that in the States, vanilla extract is exclusively used.

Meanwhile in Israel, along with many European countries, vanilla sugar is common.

In most, if not all recipes, both vanilla extract and vanilla sugar can be used.

In recipes where vanilla sugar can be used instead of extract, you can replace them 1:1.

Replacing Sugar with Honey

If you’d prefer to use honey instead of sugar, you can do so with pretty good results.

Honey can be two or even three times as sweet depending on the honey, so for every 1 cup of sugar, you can use 1/2 to 2/3 cup honey.

Since honey adds liquid, you need to remove some to balance it out.  For every cup of honey, remove a 1/4 cup of liquid.

Also, it burns faster than granulated sugar, so you want to lower the baking temperature by 25 F.  In addition, check it early and often to avoid burning or overbaking.

How to Store Sugar

Sugar should be stored in an airtight container to prevent clumping and moisture absorption, and kept in a cool, dry place.

Yield: 4 cups

Sachlav

Cup of sachlav topped with cinnamon and coconut

Sachlav is a popular winter hot drink in Israel containing milk and rosewater. Popular toppings include cinnamon, coconut, and peanuts or pistachios.

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients

  • 4 cups of milk or dairy free milk (1 liter)
  • 1/4 cup cornstarch
  • 1/4 cup sugar
  • 3 to 4 drops of rose water

Toppings

  • Cinnamon
  • Grated Coconut
  • Peanuts or pistachios, chopped

Instructions

  1. Place the milk in a pot. Add a little milk to the cornstarch to make a slurry. Once the cornstarch is a smooth liquid, add it to the milk and mix in.
  2. Add sugar and heat the milk. Stir until the milk thickens.
  3. Add the rose water. Mix to combine.
  4. Top with cinnamon, coconut, and nuts.

Notes

You can leave out any of the toppings. However, all of these are the usual toppings in Israel and will often be served with all of them at once.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 462Total Fat: 12gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 25mgSodium: 232mgCarbohydrates: 52gFiber: 3gSugar: 26gProtein: 12g

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